There’s no better recommendation for a weight loss programme than its results.
Experts regard a 5-10% reduction in baseline weight as being successful weight loss. As you can see from the data below in a sample of our patients, the equivalent figure on Healthier Weight programmes was on average 15% - substantially greater than by other methods. The average weight loss for our patients over 12 weeks was 37 lbs.
Weight loss group (83 people)
Average BMI at baseline - 36 kg/m² (range = 27.9 – 50.9)
Average 12 week weight loss - 36.75 lbs (2st 8lb)
Average reduction in BMI - 5.1 (2.8 – 11)
Weight loss as a % of baseline - 15.1 (8.4 – 20)
In addition, patients who take Healthier Weight programmes are often able to reduce or discontinue prescribed medication for diabetes, hypertension and arthritic conditions. Perhaps most striking of all is the improvement in mood, self-esteem, self-confidence and mobility.
