Weight Loss Blogs

Diet and nutrition

The Health Benefits of Bariatric Surgery Beyond Weight Loss

Reading Time: 2 minutes In recent years, bariatric surgery has gained recognition not only for its remarkable impact on weight reduction but also for its complex health benefits that extend beyond shedding excess weight.

Diet and nutrition

Vitamins you need after bariatric surgery

Reading Time: 3 minutes After bariatric surgery, your reduced portion sizes may lead to decreased intake of essential vitamins and minerals. To bridge this gap, we recommend taking a complete multivitamin and mineral supplement. Ensure that your supplement includes the following key nutrients:

Diet and nutrition

Embrace a Healthy Routine: Bariatric Wellness After Summer

Reading Time: 3 minutes As summer ends, and the days of autumn peak closer, it’s the perfect time to refocus on your health and well-being. We understand that summer holidays may have led to some breaks from your routine, but don’t worry; it’s all part of the journey.

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