Weight Loss Blogs

Day: November 14, 2018

Featured

Image of Healthier Weight patients and what they have achieved in 2020
General obesity
Healthier Weight

Goodbye 2020, and over 1000 stone!

Reading Time: 7 minutes 2020 has been one of the strangest years that many of us have ever experienced. It’s had lows, even lower lows and most of us will be ushering it out of the door on the 31st and giving it a good kick on the way. COVID-19 has been hard for everyone, many lives lost and businesses forced to close their doors. Yet, with all the

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emotional-eating-and-weight-loss
General obesity

Understanding emotional eating

Reading Time: 3 minutes Of all the possible reasons for overeating, “emotional” factors are among the most common. I’m sure we’d all admit to having overeaten in response to

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