Weight Loss Blogs

Day: June 5, 2019

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Image of Healthier Weight patients and what they have achieved in 2020
General obesity
Healthier Weight

Goodbye 2020, and over 1000 stone!

Reading Time: 7 minutes 2020 has been one of the strangest years that many of us have ever experienced. It’s had lows, even lower lows and most of us will be ushering it out of the door on the 31st and giving it a good kick on the way. COVID-19 has been hard for everyone, many lives lost and businesses forced to close their doors. Yet, with all the

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General obesity

Why is it so hard to lose weight?

Reading Time: 2 minutes Well, you may be comforted to know that it’s hard to lose weight because our bodies have evolved to cling on to stored fat, and

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