Weight Loss Blogs

Day: March 20, 2020

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Image of Healthier Weight patients and what they have achieved in 2020
General obesity
Healthier Weight

Goodbye 2020, and over 1000 stone!

Reading Time: 7 minutes 2020 has been one of the strangest years that many of us have ever experienced. It’s had lows, even lower lows and most of us will be ushering it out of the door on the 31st and giving it a good kick on the way. COVID-19 has been hard for everyone, many lives lost and businesses forced to close their doors. Yet, with all the

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Image of preserves on a shelf
COVID-19

Lockdown Larder – Dietary Advice From a Dietitian

Reading Time: 7 minutes You may be wondering, what are the best foods to buy when you know you’re going to be stuck at home, and is it even possible to consume a nutritious, healthy diet after having a gastric bypass, sleeve gastrectomy, gastric balloon or gastric band?

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