
Embracing Indoor Workouts: A Guide for Bariatric Patients
Reading Time: 2 minutes The transition from outdoor to indoor workouts due to cold weather might seem discouraging, especially for those who’ve embraced the fresh air and more open
Andi Barker has been working with us at Healthier Weight to follow his weight loss surgery journey after his mini bypass operation early in October. This video was filmed 5 weeks post-surgery but he is now 6 weeks post-surgery, losing a total of 5 stones since starting his liver reduction diet now ten weeks ago.
"I used to say to him 'you're eating too much', anything that was left over he had to finish but now, it's 'can you eat a bit more, can you eat a bit more often' so it's completely role reversal."
Dianne Barker (Andi's Wife)
In a previous blog, Andi detailed his diet a month after his surgery and how he found the changes from a liquid diet to a puree diet and then now beginning to eat more solid foods again. Join us in watching this video to hear more about Andi’s experience throughout the surgery and the positives he is already experiencing just 5 weeks after.
Operating on high BMI patients can offer a lot of complications due to additional surgical equipment being needed such as extra long operating tools and a specialist bed for recovery. We are proud at Healthier Weight to be one of the only weight loss surgery providers who will operate on high BMI patients and we can’t wait to see Andi continue his progress in reaching his goal weight.
Reading Time: 2 minutes The transition from outdoor to indoor workouts due to cold weather might seem discouraging, especially for those who’ve embraced the fresh air and more open
Reading Time: 2 minutes November is a time when your life shifts to cosy moments, savouring hot drinks with your favourite films on. For obese patients who have undergone