Weight Loss Blogs

Author: Martyn Berrett

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Image of Healthier Weight patients and what they have achieved in 2020
General obesity
Healthier Weight

Goodbye 2020, and over 1000 stone!

Reading Time: 7 minutes 2020 has been one of the strangest years that many of us have ever experienced. It’s had lows, even lower lows and most of us will be ushering it out of the door on the 31st and giving it a good kick on the way. COVID-19 has been hard for everyone, many lives lost and businesses forced to close their doors. Yet, with all the

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Health

Loose Skin After Weight Loss Surgery

Reading Time: 5 minutes It’s natural that people are concerned about excess or loose skin after surgery. Although the risks associated with excess skin are small compared to the

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Health

IIH and Weight Loss

Reading Time: 2 minutes What is IIH? Idiopathic Intracranial Hypertension, (IIH) is the result of high pressure in the space around the spinal cord and the brain. The space

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Health

Do I have Binge Eating Disorder?

Reading Time: < 1 minute In the clinic, we speak to many patients who describe themselves as being binge eaters. Rarely however are they ‘formally’ diagnosed with Binge Eating Disorder (BED).

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General obesity

Don’t Eat Until You Are Full

Reading Time: < 1 minute Most people think that eating until they are full and eating until they are no longer hungry are the same thing. In fact they are

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man-eating-burger
General obesity

Eating Slower Helps You Lose Weight!

Reading Time: < 1 minute Like me, you may have seen health programmes on TV where there has been a person talking about the health dangers of obesity (usually a

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