Weight Loss Blogs

Category: Lifestyle


Gratitude: Reflecting on your journey

Reading Time: 3 minutes At Healthier Weight, we understand that beginning your bariatric journey is a life changing experience, one that goes beyond just physical change. It’s a journey

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Diet and nutrition

Embrace a Healthy Routine: Bariatric Wellness After Summer

Reading Time: 3 minutes As summer ends, and the days of autumn peak closer, it’s the perfect time to refocus on your health and well-being. We understand that summer holidays may have led to some breaks from your routine, but don’t worry; it’s all part of the journey.

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