
Adjusting your exercise routines to colder weather
Reading Time: 3 minutes As the days grow shorter and the temperature drops, many of our patients face the challenge of maintaining our workout routines during this cooler weather.
Reading Time: 3 minutes As the days grow shorter and the temperature drops, many of our patients face the challenge of maintaining our workout routines during this cooler weather.
Reading Time: 2 minutes If you’ve been on a journey to shed those stubborn pounds, you’ve probably come across various myths surrounding weight loss surgery. Today, we’re here to
Reading Time: 4 minutes Real and effective methods in helping you lose weight. If you’ve come this far you probably know what weight loss surgery is, but let’s delve
Reading Time: 3 minutes Preparing for weight loss surgery can look different for everyone. From the mental challenges you may face, including nerves and anxiety, or preparing literally with
Reading Time: 8 minutes It’s safe to say that this year has been an emotional roller coaster. From adjusting to the ‘new normal’ after the covid pandemic, the sad
Reading Time: 3 minutes Don’t drink your calories One tip we have at Healthier Weight for our bariatric patients is to not drink your calories! We understand it’s tempting,
Reading Time: 3 minutes The cost-of-living crisis is having a major impact on people’s spending habits, with 23% of average households finding it difficult to pay their monthly bills
Reading Time: 3 minutes Once you’ve had your surgery, your new life begins with numerous factors to consider which you may not have had to think about before. Your
Reading Time: 8 minutes https://youtu.be/3JrfQpGOMoM Healthier Weight had their first Awards Evening and what an amazing night it was! We got the opportunity to meet all the amazing patients