Weight Loss Blogs

Category: Uncategorized


Can you enjoy winter after surgery?

Reading Time: 2 minutes November is a time when your life shifts to cosy moments, savouring hot drinks with your favourite films on. For obese patients who have undergone

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Diet and nutrition

Everything you need to know about Protein!

Reading Time: 4 minutes Why do we always talk about protein? Well, protein is one of the essential macronutrients required for our body to function properly as well as playing a crucial role in weight management. Here are a few reasons why protein is so important:

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First Christmas as a Bariatric Patient

Reading Time: 3 minutes We at Healthier Weight performed thousands of procedures this year, which means one thing…it’s a lot of patients’ first Christmas after surgery. Although this is

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