Christmas is a time of giving, reflection and spending time with the people we love the most. But it wouldn’t be the same without the food… would it?

Although the norm is to feast until we feel like we’re about to burst, who says that what we eat has to be unhealthy? You can get just as much, or even more satisfaction from low calorie dishes knowing that they can still taste as delicious as what we’re used to, but be much lower in all things bad for you.

We have produced a Healthier Christmas recipe book which includes 5 delicious and simple recipes to make if you’re trying to cut down on the calories this Christmas.

All recipes courtesy of BBC Good Food.