A consultation with Van, the dietitian, helps Lisa achieve another 2lb weight loss this week. Bring on size 16!
Video Transcription We've included a transcript below to help:
After speaking with the dietitian, Lisa is determined that next week she will fit into her size 16 jeans!
Hi everybody! So again, smiley face. This week has been a really good week. I've had another loss. Again only small loss - two pound, but I'm more than happy with that. I'm really happy. It's just all going so well now compared to where I was a couple of weeks ago when I was really down in the dumps. Now I feel happy.
I’ve not been able to get to the gym, but I'm not letting it get me down because I have been doing some little home workouts. I have had a phone consultation with Van as well, the dietitian. Lovely lady, she's absolutely brilliant. She's helped me with some ideas with foods that I can eat and she’s helped me change my mindset to not be so tough on myself. It's just been absolutely fantastic.
I've brought a pair of size 16 jeans and hopefully this time next week they will fit. I'm in an 18 now and their getting baggy so fingers crossed - that's my goal. But yeah it's just really really good. I'm just really glad that the help from the dietitian is available, because she spoke a lot of sense to me, and I was being really hard on myself. Any weight loss is a weight loss. Since my procedure I've actually lost 3 stones now and 3 stone is not to be knocked at all so that's it for me this week. Very short and sweet but I'm in a really good place. I'm really really happy, things are going really really well. Hopefully this time next week when I speak to you all, I will have got into my size 16! See you all soon. Bye bye!