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My gastric sleeve story: Week 4

Weight loss wise, I have only lost another 1lb this week* which was a bit disheartening, but I also managed to zip some knee high boots up that I bought a couple of years ago, they were too small before and I couldn't get the zip up but now they fit like a dream so my shape is definitely changing even if it isn't reflected on the scales.

I think I'm going to try and put the scales away for a few weeks as I'm starting to weigh myself twice, maybe even three times a day and it gets me down to see they haven't moved!

On Friday night I went out with friends, I had a couple of Tia Marias on ice as I always used to mix alcohol with Coke and don't really like orange juice or anything so I sipped it very slowly and drank water in between and felt absolutely fine, but when I checked the calories in Tia Maria the next day I was horrified so nights out drinking are definitely going to be a rare occurrence until I've lost the weight!

Hayley's gastric sleeve blog week 4

Starting weight: 20st 1lb

Current weight: 18st 13lbs

Weight loss this week: 1lb

Total loss to date: 1st 2lbs*

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*Weight loss surgery results and benefits vary and are different for each individual. As such, Healthier Weight cannot guarantee specific weight loss goals.