Healthier Weight
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Guides

 Below is a set of downloadable guides for you to peruse at your leisure. To download a guide please click on the image.

Diet Plans

Pre op diet
vegetarian meals tori
vegan meals tori

Other Information

Some general information to help you with your weight loss journey. If you're looking for procedure specific information continue to scroll down.

alcohol
Protein Foods
Nurse maxines patient videos.

Gastric Band

gastric band clinic adjustments
gastric band surgery booklet
gastric band multivitamins

Gastric Sleeve

gastric sleeve phase one nutritional guide
gastric sleeve phase two nutritional guide
gastric sleeve phase three nutritional guide
Gastric Sleeve multivitamins

Gastric Bypass

gastric bypass phase ONE nutritional guide
gastric bypass phase two nutritional guide
gastric bypass phase THREE nutritional guide
Gastric Bypass multivitamins

Gastric Balloon

balloon timer

ESG

esg nutritional information

 If you have any questions at all, please contact us on 0121 693 4488

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*Weight loss surgery results and benefits vary and are different for each individual. As such, Healthier Weight cannot guarantee specific weight loss goals.