Healthier Weight
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Bariatric Advice from Nurse Maxine

Preoperative Expectations

Our very own Nurse Maxine discusses what to expect after weight loss surgery.

Weight Loss Summer Survival Guide

During the hotter months, it's important to know how to fully prepare for the summer BBQ's and nights out. Maxine has some advice which can help you get the most out of your summer.

Food Textures and Eating Techniques

Bariatric nurse Maxine discusses textures and techniques when it comes to your diet.

Goal Setting and Behaviour Changes

The following video gives you the information you need to set realistic goals, plan for those goals and change your behaviours.

Reality of Life with a Gastric Band

Nurse Maxine has created a short video about the reality of living with the gastric band and how things can change after your procedure.

Tips for a Smooth Post procedure Period

Nurse Maxine has some advice on how to prepare for your new lifestyle and how to ensure everything goes smoothly before, during and after surgery.

Weight Regain After Bypass / Sleeve

Maxine talks about regain after weight loss surgery, and how to overcome it and get back on track.

Your Weight Loss Journey

Nurse Maxine has created a short video to let you know why each weight loss journey is individual and how not to compare yourself to others.


Other Post-op Information

Post Op Diet

Post Op Diet

FAQs post op


 If you have any questions at all, please contact us on 0121 693 4488

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*Weight loss surgery results and benefits vary and are different for each individual. As such, Healthier Weight cannot guarantee specific weight loss goals.