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Emma’s Story
In 2021, Emma made a life-changing decision to redefine her relationship with food, her health, and her life. After years of struggling with binge eating and food addiction, Emma took the brave step of undergoing gastric sleeve surgery—and the results have been nothing short of extraordinary.
“Honestly, my only regret is not doing it sooner. If you’re thinking about it and unsure, just go for it. It’s a decision that will change your life.”
Emma Lost 12 stones
Emma’s Story
In 2021, Emma made a life-changing decision to redefine her relationship with food, her health, and her life. After years of struggling with binge eating and food addiction, Emma took the brave step of undergoing gastric sleeve surgery—and the results have been nothing short of extraordinary.
Before the surgery, Emma’s relationship with food was deeply tied to her emotions. She ate when she was sad, happy, stressed, or even when she was just rewarding herself for small accomplishments. Food became a crutch she leaned on for comfort. Her emotional eating had a profound impact on her relationships, especially with her children and husband, as she felt distant and unable to engage fully in family life.
At her heaviest, Emma weighed 24 stone, and everyday activities like walking with her children left her breathless and in pain. “I was never the fun mom,” she reflects. “I feel like I wasted so many years that I could have spent doing fun things with my kids. Physically, I just couldn’t do it.”
But everything changed after a turning point—a doctor’s visit at the end of 2021. “She had a strong word with me,” Emma recalls. “She told me, ‘If you don’t start looking after yourself, something’s going to happen and you won’t be here.’ Those words hit home.” It was this wake-up call that pushed Emma to take action and finally pursue bariatric surgery, something she’d considered for years but never followed through on.
Emma’s decision to undergo surgery wasn’t made lightly. She had contacted the weight loss center multiple times over the years, but it wasn’t until this final conversation that she knew it was time. “I realized if I don’t do something now, I’m going to face serious health issues,” she says. Within two weeks of making the decision, she had booked the surgery and started her liver-reducing diet—a process that took place right over the Christmas holiday, making it even more challenging. But Emma was determined.
The surgery was a success, and since then, Emma has lost over 12 stone, completely transforming her life. She can now enjoy activities that she once thought were impossible—like going to an adventure park with her daughter and climbing on the ropes and wires. “I’m trying to do things that scare me now,” she shares. “I’m more confident and capable than ever before.”
Emma’s physical transformation has not only impacted her health but has also strengthened her relationships. “I can do so much more with my kids now that they’re older,” she says. “I can make new memories with them, memories I would have missed out on before.” She no longer feels like she’s sitting on the sidelines of her own life.
Looking back, Emma admits she has no regrets—except that she didn’t make the decision sooner. “If I had done this five years ago, I could have saved myself from so much struggle,” she says. “I can’t imagine not having the life I have now.”
Her advice to anyone contemplating weight loss surgery is simple: Just do it. “Honestly, my only regret is not doing it sooner. If you’re thinking about it and unsure, just go for it. It’s a decision that will change your life.”
Emma’s journey is a testament to the power of taking control of one’s health and making life-changing decisions. Today, she embraces every opportunity, knowing that her future is bright—and full of possibilities.
Read more about the Gastric Sleeve
The gastric sleeve (laparoscopic sleeve gastrectomy) is the world’s fastest-growing weight loss procedure. It has grown rapidly in popularity in recent years and now accounts for more procedures in the
Gastric sleeve surgery can be performed through either open or laparoscopic methods. Open surgery involves a larger incision in the abdomen, while laparoscopic surgery uses smaller incisions, resulting in faster
The gastric sleeve (laparoscopic sleeve gastrectomy) is the world’s fastest-growing weight loss procedure. It has grown rapidly in popularity in recent years and now accounts for more procedures in the
This is really the start of learning how to work with your gastric sleeve developing lifelong healthy eating habits to achieve your health and fitness goals. You must leave soft,
A liquid diet should be consumed for the first 2 weeks following your gastric sleeve operation. This is to allow time for your body to heal and recover. If you
If you want to make the most of your weight loss journey with the gastric sleeve, follow our top thirteen weight loss tips. It’s not just enough to have a
The Gastric sleeve is a significant weight loss surgery that requires a substantial recovery period. It is essential to plan for an extended period of rest and ensure you have
Take good care of yourself after your surgery. It’s essential you look after your wounds, listen to your body and understand what symptoms you may be experiencing.
The stomach tissues are still healing 2 weeks after your gastric sleeve operation. It remains important not to stretch the sleeve with foods that are hard or indigestible. You should
Vitamins and minerals are vital for appetite regulation, fat storage and metabolic rate so are important for good health, weight loss and long-term weight maintenance. After weight loss surgery, portion
There are two types of bariatric surgery diets, a pre-operation liver reduction diet that reduces any risk of complications during the surgery and a post-operation diet. This article explains how
A liver shrinkage diet (LRD) is a low-energy diet specifically designed to help people requiring bariatric surgery reduce the size of their liver to make it easier for surgeons to
Getting used to your gastric sleeve surgery can be very daunting and you might be quite worried about any new sensations or feelings you are experiencing. We’ve listed some common
Getting used to your gastric sleeve surgery can be very daunting and you might be quite worried about any new sensations or feelings you are experiencing. We’ve listed some common
All patients must understand that these risks are unpredictable. Although we will take all reasonable steps to eradicate the risk of surgical complications, no matter how good the clinical team
The importance of great aftercare is often underestimated when it comes to gastric sleeve. Most patients enjoy excellent weight loss in the first year or two but some weight regain