Martin's Journey to a Healthier Weight: A Story of Transformation
Meet Martin, a dedicated student in his third year of training as an educational psychologist. He has embarked on an incredible journey towards a healthier weight, thanks to the life-changing Gastric Sleeve. Let’s dive into Martin’s captivating story and discover the transformative effects this procedure has had on his life.

"I'd say in the past 9 months, I have done more than I have in the past 15 years."
Martin - Gastric Sleeve
A Struggle with Weight:
Martin’s struggle with his weight began at a young age. From the age of 15, he found comfort in food, using it as a coping mechanism for both happy and sad moments. Unfortunately, this unhealthy relationship with food led to a constant battle with his weight. Despite attempting various exercise plans, any progress he made was short-lived, leaving him feeling defeated.
The Turning Point:
After years of frustration and feeling the negative impacts of his weight on his physical and emotional well-being, Martin realised it was time for a change. He had trouble sleeping, isolation, and a withdrawal from social activities. It was at this crucial juncture that he made the decision to explore weight loss surgery as a permanent solution.
Discovering Healthier Weight
I have done so much more freedom to do more things and seize more any opportunity when they come.
Martin - Gastric Sleeve
During his search for a reliable weight loss solution in the UK, Martin stumbled upon our company, Healthier Weight. The support of our team and searching through informative online videos, , he found a “compassionate team” ready to answer his questions and guide him through the procedures. Impressed by the professionalism and care, Martin knew he had found the right support system in us.

The Journey Begins:
Since his Gastric Sleeve procedure in July last year, Martin has experienced a remarkable transformation. He has lost an astonishing 12 stone and shed over 97% of his excess weight. The initial months post-surgery were challenging, as he adjusted to new portion sizes and fluid intake. However, with time, these changes became easier to manage.
Embracing a New Lifestyle:
Martin’s relationship with food has completely transformed. No longer using it as a means of regulating his mood, he now focuses on consuming high-protein meals and utilises his slow cooker to prepare healthy dishes. Following the 20/20/20 rule, he has become mindful of his food choices and understands the importance of investing effort into the surgery to achieve the desired results.
Embracing A New Lifestyle:
A Life Transformed:
Martin’s newfound confidence and happiness are evident in every aspect of his life. He no longer struggles with simple tasks like adjusting his clothes or walking short distances. The surgery has opened up a world of opportunities, allowing him to socialise, and participate in activities like badminton, alongside embracing a more fulfilling life. Martin’s family has been a pillar of support throughout his journey, and he is grateful for their continuous encouragement.
The Importance of Aftercare:
Martin will always be grateful for our exceptional aftercare, who offered continuous support during his recovery. The team’s expertise in wound care, dietary guidance, and personalized advice played a vital role in his success. Martin has utilised this support system extensively, knowing that no question is too small or insignificant.
A Journey of Self-Discovery:
Martin realised that achieving his weight loss goals involved more than just the physical aspects. He got therapy alongside the surgical procedure to address the emotional and mental aspects of his relationship with food. Learning effective stress-coping mechanisms and better ways to address his mental health has been an integral part of his full transformation.
The Future Looks Bright:
Martin will always be grateful for our exceptional aftercare, who offered continuous support during his recovery. The team’s expertise in wound care, dietary guidance, and personalised advice played a vital role in his success. Martin has utilised this support system extensively, knowing that no question is too small or insignificant.